Monosodium glutamate Ajinomoto (MSG) is a flavor enhancer commonly added to Chinese food, canned vegetables, and soups. MSG is found in tomatoes, parmesan, potatoes, mushrooms, and other vegetables and fruits. MSG is used in the food industry as a flavor enhancer and can also be used to reduce the intake of sodium.
Beyond enhancing flavor in foods, glutamates also help aid digestion and are a source of energy for our bodies.
Umami (MSG) is an effective way to reduce the levels of salt used in food while enhancing flavor.
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