Nigella seeds are widely used as a spice and condiment in Indian and Middle Eastern cuisine. They can be dry-roasted and used to give a smokey, nutty flavor to curries, vegetables, and beans.
Take 8-10 kalonji seeds in a bowl and squeeze half lemon juice in it. Now keep this kalonji in the Sun for 1-2 days. Have 2-4 kalonji twice daily to lose weight. Take a few kalonji seeds and swallow it with warm water or add 8-10 seeds of kalonji in a glass and leave it overnight.
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